If you?re just starting your health journey, figuring out that first step can feel overwhelming. ?You need a guidebook. This book will empower you to take charge of your health, step by step. As a psychologist and a nutritionist, Sharissa Bradley is uniquely positioned to help the reader identify and change the ?behaviors and mindsets that hold them back. This book takes mind and body into account, and is designed to be easy to follow and implement.
About the Book
Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."